I'm so glad you're here. I've been working for 21 years as a Marriage, Family, and Individual Therapist helping people reclaim their souls and restore their relationships.
I lost my soul many years ago! But through perseverance, determination, and therapy I believe I became who
God intended for me to be. It's always an ongoing journey, and I'm still a work in progress. I'm excited to share with you how you, too, can take back your life and become whole.
I grew up in an alcoholic, divorced family. I tried to be perfect and do all the right things to please others. I lived in fear about everything all my early years. I didn't know who I was or what I wanted or needed. I changed my behaviors to try to fit in - to be liked - so people wouldn't leave me. I suffered from panic attacks and was
I worked with a wonderful therapist and I learned what healthy boundaries were and how to set them. I learned to identify and express my emotions appropriately. I became less triggered and anxious. My self-esteem improved and I learned to love and forgive myself. I'm doing the work as a therapist now because of my recovery. In the past I wouldn't have had the confidence to do it.
I want to share with others how to heal. I use my training and my own experiences to provide hope and healing to others. I pray you'll find what you need to heal through my products.
triggered by experiences as well as people. My marriage and other relationships ultimately suffered. I was exhausted and unhappy. I didn't understand the issue of codependency until I got help and realized how my behaviors, thoughts, and feelings impacted my family, my other relationships and me.
Reclaiming Your Lost Soul
is a comprehensive workbook to gain insight and healing so you, too, can reclaim your soul.
My greatest hope is to help others clear out the pain and gain a closer
and more meaningful relationship with themselves and God.